# Surf yoga retreats in Costa Rica

Canonical: https://yogaretreatindex.com/yoga-retreats/costa-rica/surf/
Updated: 2026-10-17

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At a glance: 37 surf retreats in Costa Rica, counted 16 Oct 2026. Most run about 7 days.

Source: BookRetreats public listings. Counted 2026-10-16. 37 retreats.

| Retreat | Place | Days | Nights | Tags |
| --- | --- | --- | --- | --- |
| All Inclusive Soul Surf and Yoga Retreat | Costa Rica | 7 | 6 | all_inclusive, surf, yoga |
| All Levels Yoga Surf Adventure Retreat | Costa Rica | 5 | 4 | surf, yoga |
| Bespoke Surf Yoga Skate Nature Retreat | Costa Rica | 5 | 4 | private, surf, yoga |
| Bodhi Surf Retreat Awaken the Inner Surfer | Costa Rica | 7 | 6 | surf |
| Brazilian Jiu Jitsu and Surf Retreat in Jaco | Costa Rica | 5 | 4 | surf |
| Budget Surf Nature Escape | Costa Rica | 5 | 4 | affordable, surf |
| Earth Connection Surf Yoga Retreat | Costa Rica | 7 | 6 | surf, yoga |
| Earth Connection Surf Yoga Retreat | Costa Rica | 5 | 4 | surf, yoga |
| Energizing Surf Yoga Retreat | Costa Rica | 5 | 4 | surf, yoga |
| I Need Vitamin Sea Surfing Retreat | Costa Rica | 7 | 6 | surf |
| Live Your Joy Luxury Yoga Surf Wellness | Costa Rica | 6 | 5 | luxury, surf, yoga |
| Nervous System Reset Surf Yoga Retreat | Costa Rica | 7 | 6 | surf, yoga |
| Private and Locally Guided Surf Experience | Costa Rica | 7 | 6 | private, surf |
| Private Family Surf and Adventure Retreat | Costa Rica | 7 | 6 | private, surf |
| Private Locally Guided Couples Surf Retreat | Costa Rica | 7 | 6 | couples, private, surf |
| Pura Vida Yoga Surf Retreat | Costa Rica | 7 | 6 | surf, yoga |
| Relaxing Waves Surf Yoga Retreat in Santa Teresa | Costa Rica | 5 | 4 | surf, yoga |
| Selva Sagrada Breath Adventure Surf Retreat | Costa Rica | 5 | 4 | breathwork, surf |
| Surf Therapeutic Writing Retreat in Jaco | Costa Rica | 6 | 5 | surf |
| Surf Yoga and Cleansing Retreat | Costa Rica | 9 | 8 | surf, yoga |
| Surf Yoga Retreat | Costa Rica | 7 | 6 | surf, yoga |
| Surf Yoga Women's Retreat in Matapalo | Costa Rica | 7 | 6 | surf, women, yoga |
| Wake Up Your Spirit Yoga Surf Retreat | Costa Rica | 7 | 6 | surf, yoga |
| Waves Wellness Surf Retreat | Costa Rica | 5 | 4 | surf |
| Women's Surf Yoga Retreat in Samara Beach | Costa Rica | 5 | 4 | surf, women, yoga |
| Yoga and Surfing Retreat | Costa Rica | 6 | 5 | surf, yoga |
| Yoga Fitness Running Surf in Cahuita | Costa Rica | 6 | 5 | fitness, surf, yoga |
| Muay Thai Yoga Surf Retreat in Nosara | Nosara | 8 | 7 | surf, yoga |
| Surf Camp Retreat in Nosara | Nosara | 4 | 3 | surf |
| Discovering Waves Surfing Retreat Santa Teresa | Santa Teresa | 5 | 4 | surf |
| I Need Vitamin Sea Surf Retreat Santa Teresa | Santa Teresa | 5 | 4 | surf |
| Relaxing Waves Surf Yoga in Santa Teresa | Santa Teresa | 7 | 6 | surf, yoga |
| Surf Yoga Retreat in Santa Teresa | Santa Teresa | 10 | 9 | surf, yoga |
| Women's Surf Adventure Retreat Santa Teresa | Santa Teresa | 8 | 7 | surf, women |
| Yoga and Surf Camp in Santa Teresa | Santa Teresa | 8 | 7 | surf, yoga |
| Find Your Depth Surf Yoga Camp in Uvita | Uvita | 7 | 6 | surf, yoga |
| Surf Yoga Adventure Retreat in Uvita | Uvita | 5 | 4 | surf, yoga |

Individual prices, dates, and ratings are not in this count. The list is not a quality ranking.

## How long do people stay in Costa Rica?

Plan on a week. Most of these retreats run about 7 days.

## Which towns come up most in Costa Rica?

Santa Teresa is where the weeks cluster.

## When is a good time for Santa Teresa?

January to March is the dry season: highs around 31°C and the fewest rainy days.

## How do you get to Costa Rica?

Fly into San José (SJO) or Liberia (LIR). Santa Teresa is a long road transfer from either, out onto the Nicoya peninsula.